Spicy Lettuce Wraps

Hello everyone,

Today I wanted to try something new and share a recipe with you guys. This is one of my go-to meals that make when I don’t have a lot of time to cook but still want something delicious and healthy.


  • 1lb. Ground turkey or Ground chicken
  • ½ cup diced onion
  • 1 tbs. minced garlic
  • ½ cup of diced tomato or 1 small tomato
  • 2 tbs. Oil (I prefer coconut oil)
  • Lettuce of your choice (I prefer romaine)
  • Shredded Cheese of your choice
  • Salsa (optional)


  • 1 tsp. Tabasco Sauce (any hot sauce of your choice)
  • 1 tsp. Paprika
  • 1 tsp. Cayenne Pepper
  • 1 tsp. Salt and Pepper (to taste)
  • 1 tsp. Garlic or Onion powder
  • 1 tsp. Mrs. Dash original season blend (salt-free)


  1. In a large skillet, add the oil and let it heat up over medium heat. Add the chicken, break it up with a wooden spoon and add all the spices, cook it until it’s about more than halfway done.
  2. Now add the onion, garlic, and tomato, stir it with the spoon and let it cook.
  3. Once it’s all fully cooked, scoop some into the lettuce leaf, sprinkle some cheese and salsa over it and voilà!

Note: This is how I make my lettuce wraps but of course you can always change it to your liking.

I Hope you enjoy this recipe, if you do please tell me what you think by leaving me a comment or message. Also if you would like for me to post some more recipes please let me know =)

– Sharlene




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