My Favorite Protein Shakes

Hey everyone,

Today I decided to share a smoothie recipe with you guys.

My personal favorite protein shake would have to be the strawberry banana shake.

Not only does it have two of my favorite types of fruit, I also use this protein shake as a meal replacement in the morning. Although sometimes I will drink it again later on in the day depending on what I ate earlier.

What I like about this smoothie is that it gives you a good boost of energy to allow you to perform and stay alert throughout the day.

I am also going to add a few other strawberry flavored shakes to let you choose from different ones that you may like.

Below is the list of ingredients and where to buy them.

You can add more or less depending on your liking. It makes them taste better in my opinion.

Strawberry Shake

Ingredients:

  • 4 scoops vanilla whey protein Click Here..
  • 1 cup milk
  • 1 cup strawberry Greek yogurt
  • 3 frozen strawberries

Strawberry Energy

Ingredients:

  • 1-½ water or milk
  • 10 strawberries (fresh or frozen)
  • 1/2 Tsp vanilla extract
  • 1 scoop protein Click Here..
  • 1 handful ice (optional)

Strawberry Vanilla

Ingredients:

  • 2 scoops of protein powder Click Here..
  • 1 handful ice
  • 1 tsp vanilla extract
  • 1/2 banana
  • 2-3 frozen strawberries

These are just a few of the protein shakes that I enjoy drinking.

Hope you enjoy and I hope you guys try these shakes and tell me what you think of them!

Have a great day!

– Josh

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